Welcome to The Well-being Trotter Blog!

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From Patient to Practitioner: A Psychologist's Personal Journey from Bulimia to Supporting Others
Introduction: Explore Dara’s powerful journey from a young woman battling bulimia to a dedicated psychologist. Her personal struggles with bulimia and self-worth, combined with a transformative...
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From Corporate Success to Spiritual Fulfilment: The Evolution of Monique's Healing Practice
Monique’s Story: Growing up in Holland, I was always driven and ambitious. I started my career as a sales representative at Hewlett Packard in my early twenties, quickly advancing to a team manager...
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Walking Towards Wellness: Bermuda Woman's Inspiring Journey
Meet Patricia, a Bermudian woman on a mission to improve her health and explore her beautiful island home. After receiving a wake-up call from her doctor about high cholesterol, blood pressure, and potential...
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Shelly's Story: Breaking the Silence on Perimenopause and Mental Health
Introduction: Sharing personal stories about mental health struggles was once considered a taboo subject, but as we evolve as a society, we recognize the importance of breaking down barriers and fostering...
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