Healthy Living

VeShannah, the Boujee Nomad: Exploring a New Country Every Month

Leave a Comment / Healthy Living, Mind-Body Wellness /

VeShannah Lovelace, better known as the Boujee Nomad, exemplifies a life untethered by traditional expectations. A retired U.S. Army veteran and master strategist, she has transformed her passion for travel into a full-time lifestyle that’s as inspiring as it is unique. Her story is about traversing borders and defying limits, embracing change, and meticulously crafting […]

VeShannah, the Boujee Nomad: Exploring a New Country Every Month Read More »

ECE AŞKAR: The 18-Year-Old Kickboxing Prodigy Captivating Millions

Body image and self esteem, Healthy Living, Mind-Body Wellness, Nutrition & Fitness /

Introduction: At just 18, Ece Aşkar is making her mark in Turkish kickboxing, captivating thousands on social media with 34,000 followers and a million views on her top video. Her inspiring journey from a beginner in the sport to a rising star showcases her dedication and talent. Follow her story here! ECE’S STORY Three years

ECE AŞKAR: The 18-Year-Old Kickboxing Prodigy Captivating Millions Read More »

Essential Advice from an Orthodontist: Prioritizing Your Child’s Dental Health

Body image and self esteem, Healthy Living /

Hello, I’m Mevlut Çelikoglu, an orthodontic consultant with over a decade of experience in dentistry. Throughout my career, I’ve been committed to sharing insights that empower parents and dental professionals alike. Today, I’ll discuss the importance of preventive care, early intervention, parental guidance, and nutrition in maintaining your child’s dental health. The Foundation of Preventive

Essential Advice from an Orthodontist: Prioritizing Your Child’s Dental Health Read More »

Why Hybrid Work is Essential for Supporting New Mothers and the Future of Employment

Healthy Living, Mental health, Mind-Body Wellness /

As the workplace evolves, hybrid work—combining both in-office and remote work—has emerged as a transformative solution, particularly for new mothers balancing the demands of parenthood and their professional lives. While hybrid work may not be suitable for all job types, especially those requiring a physical presence, it offers significant benefits for many office-based roles. Employers

Why Hybrid Work is Essential for Supporting New Mothers and the Future of Employment Read More »

Exploring Retirement Abroad: Omar’s Journey and Advice

2 Comments / Healthy aging for Seniors, Healthy Living /

After retiring from a career in healthcare management in 2019, my wife and I knew we wanted to live abroad. Since 2014, we’ve been considering different countries for our retirement, visiting places like Costa Rica, Mexico, Portugal, Ecuador, Switzerland, Italy, and France. We wanted a slower pace of life, affordable living, and a chance to

Exploring Retirement Abroad: Omar’s Journey and Advice Read More »

Walking Towards Wellness: Bermuda Woman’s Inspiring Journey

Healthy aging for Seniors, Healthy Living, Mind-Body Wellness, Nutrition & Fitness /

Meet Patricia, a Bermudian woman on a mission to improve her health and explore her beautiful island home. After receiving a wake-up call from her doctor about high cholesterol, blood pressure, and potential blood sugar issues, Patricia knew it was time to make a change. Rather than immediately turning to medication, she pleaded with her

Walking Towards Wellness: Bermuda Woman’s Inspiring Journey Read More »

From Depression to Self-Discovery: A Journey Through Yoga

Alternative Medicine and Therapies, Ancient Natural Remedies, Body image and self esteem, Healthy Living, Mental health, Mind-Body Wellness /

Ahsen Bilge Çakır, is a dedicated yoga instructor whose life was profoundly transformed by the practice of yoga. Amidst political turmoil and personal upheaval, Ahsen faced a deep depression that left her searching for solace and purpose. She found both on the yoga mat. Her journey of self-discovery and healing led her to embrace yoga

From Depression to Self-Discovery: A Journey Through Yoga Read More »

Bio-Energy Healing: The Natural Way to Boost Your Wellbeing!

Alternative Medicine and Therapies, Ancient Natural Remedies, Healthy Living, Mind-Body Wellness /

Osman Özerman is a Bio-Energy healer with a special gift. Focusing on the healing power of your energy field, Osman can help you sleep better, reduce stress and anxiety, and even address addictions to substances like sugar, alcohol, and cigarettes. Trained in Germany, Turkey, and Israel, Osman’s unique approach to energy therapy is natural, holistic,

Bio-Energy Healing: The Natural Way to Boost Your Wellbeing! Read More »