Mind-Body Wellness

VeShannah, the Boujee Nomad: Exploring a New Country Every Month

Leave a Comment / Healthy Living, Mind-Body Wellness /

VeShannah Lovelace, better known as the Boujee Nomad, exemplifies a life untethered by traditional expectations. A retired U.S. Army veteran and master strategist, she has transformed her passion for travel into a full-time lifestyle that’s as inspiring as it is unique. Her story is about traversing borders and defying limits, embracing change, and meticulously crafting […]

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ECE AŞKAR: The 18-Year-Old Kickboxing Prodigy Captivating Millions

Body image and self esteem, Healthy Living, Mind-Body Wellness, Nutrition & Fitness /

Introduction: At just 18, Ece Aşkar is making her mark in Turkish kickboxing, captivating thousands on social media with 34,000 followers and a million views on her top video. Her inspiring journey from a beginner in the sport to a rising star showcases her dedication and talent. Follow her story here! ECE’S STORY Three years

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A Path Paved by Passion: Mehmet’s Kickboxing Journey

2 Comments / Body image and self esteem, Mind-Body Wellness /

Mehmet is a national kickboxing champion and coach from Turkey who believes that success goes beyond titles; it’s about empowering individuals to realize their true potential through the sport he loves. He views kickboxing as a path to personal growth, emphasizing discipline, resilience, and mental strength. For Mehmet, the journey in the ring is as

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Defying Odds: Sladjana Lazarevic’s Journey as a Single Mother and Engineer

Mind-Body Wellness /

An inspiring force, Sladjana Lazarevic refused to let any challenges stand in the way of her goals. As a single mother, a female in a male-dominated profession, and a foreigner navigating diverse cultures, her journey spans continents, showcasing strength, resilience, and the unwavering pursuit of her dreams. Sladjana’s Story From a young age, I was

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Oscar’s Journey: From a Fearless 7-Year-Old to a Multi-Talented Professional

Mind-Body Wellness /

Oscar’s life story is one of perseverance, adaptability, and an unyielding belief that each experience is a stepping stone to something greater. His journey to success didn’t follow a straight path, but as Steve Jobs said, it was about connecting the dots—each stage of his life contributing to the person and professional he became. Oscar’s

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Why Hybrid Work is Essential for Supporting New Mothers and the Future of Employment

Healthy Living, Mental health, Mind-Body Wellness /

As the workplace evolves, hybrid work—combining both in-office and remote work—has emerged as a transformative solution, particularly for new mothers balancing the demands of parenthood and their professional lives. While hybrid work may not be suitable for all job types, especially those requiring a physical presence, it offers significant benefits for many office-based roles. Employers

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Unzile’s Journey: Finding Peace with a Mystical Instrument

Mind-Body Wellness /

Unzile is a retired businesswoman who has found peace in holistic healing, yoga, and meditation. She is originally from Istanbul, Turkey, and runs a cozy coffee shop in Kas, a beautiful, quiet town. But yoga and meditation aren’t the only things that calm Unzile’s life—she has also discovered a special musical instrument called the handpan.

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From Patient to Practitioner: A Psychologist’s Personal Journey from Bulimia to Supporting Others

Body image and self esteem, Mental health, Mind-Body Wellness, Nutrition & Fitness /

Introduction: Explore Dara’s powerful journey from a young woman battling bulimia to a dedicated psychologist. Her personal struggles with bulimia and self-worth, combined with a transformative passion for weightlifting, shaped her path. Now practicing in Dubai, Dara channels her experiences into supporting and empowering others, turning her own pain into purpose and guidance. Dara’s Story:

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From Corporate Success to Spiritual Fulfilment: The Evolution of Monique’s Healing Practice

Alternative Medicine and Therapies, Mind-Body Wellness /

Monique’s Story: Growing up in Holland, I was always driven and ambitious. I started my career as a sales representative at Hewlett Packard in my early twenties, quickly advancing to a team manager role. On the surface, everything seemed perfect—I was making good money, leading teams, and living a life many would envy. Yet, despite

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