Introduction: At just 18, Ece Aşkar is making her mark in Turkish kickboxing, captivating thousands on social media with 34,000 followers and a million views on her top video. Her inspiring journey from a beginner in the sport to a rising star showcases her dedication and talent. Follow her story here! ECE’S STORY Three years […]
ECE AŞKAR: The 18-Year-Old Kickboxing Prodigy Captivating Millions Read More »
Mehmet is a national kickboxing champion and coach from Turkey who believes that success goes beyond titles; it’s about empowering individuals to realize their true potential through the sport he loves. He views kickboxing as a path to personal growth, emphasizing discipline, resilience, and mental strength. For Mehmet, the journey in the ring is as
A Path Paved by Passion: Mehmet’s Kickboxing Journey Read More »
Hello, I’m Mevlut Çelikoglu, an orthodontic consultant with over a decade of experience in dentistry. Throughout my career, I’ve been committed to sharing insights that empower parents and dental professionals alike. Today, I’ll discuss the importance of preventive care, early intervention, parental guidance, and nutrition in maintaining your child’s dental health. The Foundation of Preventive
Essential Advice from an Orthodontist: Prioritizing Your Child’s Dental Health Read More »
Introduction: Explore Dara’s powerful journey from a young woman battling bulimia to a dedicated psychologist. Her personal struggles with bulimia and self-worth, combined with a transformative passion for weightlifting, shaped her path. Now practicing in Dubai, Dara channels her experiences into supporting and empowering others, turning her own pain into purpose and guidance. Dara’s Story:
Ahsen Bilge Çakır, is a dedicated yoga instructor whose life was profoundly transformed by the practice of yoga. Amidst political turmoil and personal upheaval, Ahsen faced a deep depression that left her searching for solace and purpose. She found both on the yoga mat. Her journey of self-discovery and healing led her to embrace yoga
From Depression to Self-Discovery: A Journey Through Yoga Read More »
In this enlightening interview, we delve into the world of Doulas and Women’s Wellness practitioners, exploring how they provide invaluable support to women during pregnancy and beyond. Our special guest, Reva Minors, a seasoned Doula and Wellness practitioner, shares her profound insights on holistic care, the importance of emotional support, and the many ways women
Empowering Women: Insights from a Doula and Wellness Practitioner Read More »
You’ve finished a grueling workout, and you’re drenched in sweat. It might be tempting to relax for a bit before hopping in the shower but think again. Your sweat isn’t just a sign of a good workout; it’s also a breeding ground for bacteria that can cause all sorts of problems for your skin, hair,
Post-Workout Sweat: Why You Shouldn’t Ignore It! 🏋️♀️💦 Read More »
