Apple cider vinegar (ACV) has emerged as a popular natural remedy for a wide range of health concerns. While its distinctive taste may not be for everyone, it offers a host of potential health benefits that warrant exploration. In this article, we will delve into these benefits in detail, discussing how ACV can contribute to blood […]
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Heatstroke, or heat exhaustion, is a potentially life-threatening condition that can be fatal if not treated quickly. As global temperatures rise, the risk of heatstroke is increasing for vulnerable groups. In this article, we will explore what heatstroke is, how to recognize the signs and symptoms, which groups are most vulnerable, and how to prevent
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Olive Oil: The Golden Essence of Turkish Culture 🌿🍈✨ Olive oil is internationally beloved for its numerous health, beauty, and culinary benefits. Turkey, particularly in regions like Izmir, Muğla, and Aydın, is a major player in the olive oil industry, thanks to its ancient olive groves in the Aegean region. This article delves into the
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Hi, my name is Gulden. I’m Turkish and retired from my job as a lab technician at 50 years old. Initially, I tried to enjoy the slower pace of life. But after a few weeks, boredom began to creep in. I missed the routine, the structure, and the sense of purpose that work had provided.
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You’ve finished a grueling workout, and you’re drenched in sweat. It might be tempting to relax for a bit before hopping in the shower but think again. Your sweat isn’t just a sign of a good workout; it’s also a breeding ground for bacteria that can cause all sorts of problems for your skin, hair,
Post-Workout Sweat: Why You Shouldn’t Ignore It! 🏋️♀️💦 Read More »
Hi, my name is Melanie Dupres. I’m a homeopath, and yoga teacher, and I’m very interested in nutrition. I studied and worked in practice in the UK. I’ve had a long history in natural medicine. My juicing story, however, is more specific and about my skin issue. I suffered from eczema for many years. Incorporating
Juicing for Health: Detox, Nourish, Glow! Read More »
