Ancient Natural Remedies

From Depression to Self-Discovery: A Journey Through Yoga

Ahsen Bilge Çakır, is a dedicated yoga instructor whose life was profoundly transformed by the practice of yoga. Amidst political turmoil and personal upheaval, Ahsen faced a deep depression that left her searching for solace and purpose. She found both on the yoga mat. Her journey of self-discovery and healing led her to embrace yoga […]

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Bio-Energy Healing: The Natural Way to Boost Your Wellbeing!

Osman Özerman is a Bio-Energy healer with a special gift. Focusing on the healing power of your energy field, Osman can help you sleep better, reduce stress and anxiety, and even address addictions to substances like sugar, alcohol, and cigarettes. Trained in Germany, Turkey, and Israel, Osman’s unique approach to energy therapy is natural, holistic,

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Olive Oil: The Golden Essence of Turkish Culture 🌿🍈✨

Olive Oil: The Golden Essence of Turkish Culture 🌿🍈✨ Olive oil is internationally beloved for its numerous health, beauty, and culinary benefits. Turkey, particularly in regions like Izmir, Muğla, and Aydın, is a major player in the olive oil industry, thanks to its ancient olive groves in the Aegean region. This article delves into the

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Turkish Herbal Remedies: Timeless Wisdom for Wellness 🌿

Turkish herbal remedies are a rich part of the country’s cultural heritage, drawing on centuries-old knowledge to promote wellness and address common ailments. From ancient practices to modern remedies, these herbs remain a testament to the wisdom of tradition. Here, we’ll spotlight five notable herbs: sage 🍃, mint 🌱, thyme 🌿, carob 🍫, and Chamomile

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The Ancient remedy of Leech Therapy – One patient’s experience

In Turkey, traditional therapies are deeply rooted in the country’s culture and history. One such therapy, Leech Therapy, has gained popularity as a remedy. To understand this unique therapy and the patient’s experience, we spoke to a woman, who for the sake of anonymity, we’ll refer to as “Alice”. Alice underwent Leech Therapy at a

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