Monique’s Story: Growing up in Holland, I was always driven and ambitious. I started my career as a sales representative at Hewlett Packard in my early twenties, quickly advancing to a team manager role. On the surface, everything seemed perfect—I was making good money, leading teams, and living a life many would envy. Yet, despite […]
For years, chronic back pain was Suzanna Paolini’s unwelcome companion. A car accident marked the beginning of her relentless struggle, leaving her with persistent back pain that eventually spread throughout her body. In this blog post, Suzanna shares her remarkable journey of overcoming chronic pain through the ancient practice of acupuncture. Suzanna’s Story Chronic pain
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Ahsen Bilge Çakır, is a dedicated yoga instructor whose life was profoundly transformed by the practice of yoga. Amidst political turmoil and personal upheaval, Ahsen faced a deep depression that left her searching for solace and purpose. She found both on the yoga mat. Her journey of self-discovery and healing led her to embrace yoga
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Osman Özerman is a Bio-Energy healer with a special gift. Focusing on the healing power of your energy field, Osman can help you sleep better, reduce stress and anxiety, and even address addictions to substances like sugar, alcohol, and cigarettes. Trained in Germany, Turkey, and Israel, Osman’s unique approach to energy therapy is natural, holistic,
Bio-Energy Healing: The Natural Way to Boost Your Wellbeing! Read More »
Apple cider vinegar (ACV) has emerged as a popular natural remedy for a wide range of health concerns. While its distinctive taste may not be for everyone, it offers a host of potential health benefits that warrant exploration. In this article, we will delve into these benefits in detail, discussing how ACV can contribute to blood
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Olive Oil: The Golden Essence of Turkish Culture 🌿🍈✨ Olive oil is internationally beloved for its numerous health, beauty, and culinary benefits. Turkey, particularly in regions like Izmir, Muğla, and Aydın, is a major player in the olive oil industry, thanks to its ancient olive groves in the Aegean region. This article delves into the
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In this enlightening interview, we delve into the world of Doulas and Women’s Wellness practitioners, exploring how they provide invaluable support to women during pregnancy and beyond. Our special guest, Reva Minors, a seasoned Doula and Wellness practitioner, shares her profound insights on holistic care, the importance of emotional support, and the many ways women
Empowering Women: Insights from a Doula and Wellness Practitioner Read More »
Turkish herbal remedies are a rich part of the country’s cultural heritage, drawing on centuries-old knowledge to promote wellness and address common ailments. From ancient practices to modern remedies, these herbs remain a testament to the wisdom of tradition. Here, we’ll spotlight five notable herbs: sage 🍃, mint 🌱, thyme 🌿, carob 🍫, and Chamomile
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If you’re looking for a truly unique wellness experience, the Turkish Hamam is an ancient ritual that offers cleansing, detoxification, and relaxation, all wrapped up in a centuries-old cultural tradition. The Turkish Hamam, or Turkish Bath, is a communal steam bath where people relax, cleanse, and rejuvenate. 🌟 To give you a better idea of the
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In Turkey, traditional therapies are deeply rooted in the country’s culture and history. One such therapy, Leech Therapy, has gained popularity as a remedy. To understand this unique therapy and the patient’s experience, we spoke to a woman, who for the sake of anonymity, we’ll refer to as “Alice”. Alice underwent Leech Therapy at a
The Ancient remedy of Leech Therapy – One patient’s experience Read More »
