After retiring from a career in healthcare management in 2019, my wife and I knew we wanted to live abroad. Since 2014, we’ve been considering different countries for our retirement, visiting places like Costa Rica, Mexico, Portugal, Ecuador, Switzerland, Italy, and France. We wanted a slower pace of life, affordable living, and a chance to […]
Exploring Retirement Abroad: Omar’s Journey and Advice Read More »
Unzile is a retired businesswoman who has found peace in holistic healing, yoga, and meditation. She is originally from Istanbul, Turkey, and runs a cozy coffee shop in Kas, a beautiful, quiet town. But yoga and meditation aren’t the only things that calm Unzile’s life—she has also discovered a special musical instrument called the handpan.
Unzile’s Journey: Finding Peace with a Mystical Instrument Read More »
Introduction: Explore Dara’s powerful journey from a young woman battling bulimia to a dedicated psychologist. Her personal struggles with bulimia and self-worth, combined with a transformative passion for weightlifting, shaped her path. Now practicing in Dubai, Dara channels her experiences into supporting and empowering others, turning her own pain into purpose and guidance. Dara’s Story:
Monique’s Story: Growing up in Holland, I was always driven and ambitious. I started my career as a sales representative at Hewlett Packard in my early twenties, quickly advancing to a team manager role. On the surface, everything seemed perfect—I was making good money, leading teams, and living a life many would envy. Yet, despite
Meet Patricia, a Bermudian woman on a mission to improve her health and explore her beautiful island home. After receiving a wake-up call from her doctor about high cholesterol, blood pressure, and potential blood sugar issues, Patricia knew it was time to make a change. Rather than immediately turning to medication, she pleaded with her
Walking Towards Wellness: Bermuda Woman’s Inspiring Journey Read More »
Introduction: Sharing personal stories about mental health struggles was once considered a taboo subject, but as we evolve as a society, we recognize the importance of breaking down barriers and fostering open conversations. In this blog post, we introduce Shelly Eve, who bravely recounts her 15-year perimenopausal journey, candidly discussing her mental health challenges and
Shelly’s Story: Breaking the Silence on Perimenopause and Mental Health Read More »
For years, chronic back pain was Suzanna Paolini’s unwelcome companion. A car accident marked the beginning of her relentless struggle, leaving her with persistent back pain that eventually spread throughout her body. In this blog post, Suzanna shares her remarkable journey of overcoming chronic pain through the ancient practice of acupuncture. Suzanna’s Story Chronic pain
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Cancer can be a devasting diagnosis, but for Petek Ozdemir, it was an unexpected teacher, that forced her to slow down and prioritize her own needs and self-care. Join us as we delve into Petek’s inspiring journey with Cancer. Petek’s Story First of all, I must say that I love my cancer. It may sound strange,
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Ahsen Bilge Çakır, is a dedicated yoga instructor whose life was profoundly transformed by the practice of yoga. Amidst political turmoil and personal upheaval, Ahsen faced a deep depression that left her searching for solace and purpose. She found both on the yoga mat. Her journey of self-discovery and healing led her to embrace yoga
From Depression to Self-Discovery: A Journey Through Yoga Read More »
Osman Özerman is a Bio-Energy healer with a special gift. Focusing on the healing power of your energy field, Osman can help you sleep better, reduce stress and anxiety, and even address addictions to substances like sugar, alcohol, and cigarettes. Trained in Germany, Turkey, and Israel, Osman’s unique approach to energy therapy is natural, holistic,
Bio-Energy Healing: The Natural Way to Boost Your Wellbeing! Read More »
